At the Y, we believe every adult deserves compassionate support for their emotional well-being. Our mental health services offer a safe and welcoming space to navigate life’s challenges, build resilience, and reconnect with a sense of purpose.
Whether through personalized counseling or our nature-based intensive outpatient program, we meet people where they are—with care that’s flexible, accessible, and grounded in respect for each individual’s unique journey.
We have family membership options that include either one or two adults with children 17 and under.
The YMCA of San Diego County offers programs to adults of all ages and types.
From the beaches to the mountains, YMCA has a camp for your children and your family, too!
No matter your ability or experience, the Y is here to help support you every step of the way.
At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.
