MASTERS SWIM
The YMCA’s Masters swim program is a structured lap swim workout designed to help avid recreational and competitive swimmers of various skill levels improve their stroke, form, ability, endurance and stamina beyond the basics provided in traditional swim lessons.
Our experienced coaches are highly motivational and encouraging, ensuring each swimmer feels welcome and like part of the team. While Masters swim is a great low-impact workout for the entire body, it’s also a fantastic way to meet like-minded swimmers and make new friends!
Masters swim is designed for, but not limited to, the intermediate-advanced swimmer who would like to improve on endurance and stroke technique. Competitive swimmers and beginners are welcome too!
benefits of the program
- Stay active and take your swim workouts to the next level.
- Receive tips and feedback to improve your swimming ability.
- Meet new friends and connect with other swimmers.
- Ability to track and record your fitness progress and goals.
FIND A MASTERS SWIM PROGRAM
Program times and cost vary by branch. For more information or to register, visit or call your local branch.
john a. davis FAMILY YMCA
The YMCA Masters Swim Program is designed for adult swimmers of all abilities who are looking to improve their technique, build endurance and stay active in a supportive and motivating environment. Whether you’re training for competition, getting back into swimming or just looking for a great workout, our experienced coaches provide structured workouts, stroke refinement and individualized feedback.
- Start Date: April 1 – April 29
- Time: 6:45am – 7:45am | Monday, Wednesday, Friday
- Lanes: 2 lanes reserved (additional lanes may be added depending on participation)
- Workouts: A different structured workout written by the coach each session
- Coaching: Individual assistance and feedback based on what each swimmer wants to work on
- Who Can Join: 16 and older
For more information, please contact Aquatics Director, Hannan Mouawad, at hemouawad@ymcasd.org.
COPLEY-PRICE FAMILY YMCA
Masters Swim programs at Copley-Price Family YMCA is designed to focus on technique and form to help you improve your lap times, endurance and stamina! For more information, contact Aquatics Director, Louis LaRose at llarose@ymcasd.org. You may register at the branch or online.
Practices will take place on Mondays & Wednesdays from 6:00-7:00am as well as Mondays, Tuesdays, Wednesdays and Thursdays 7:00-8:00pm.
DAN MCKINNEY FAMILY YMCA
Hone your stroke technique, get ready for a triathlon or just get a great workout! Our Y swim coaches are experienced and passionate about improving the abilities of those they teach. This program is for members only. Register at the Welcome Center or call 858-453-3483.
For more information, contact Aquatics Director Julie Mocabee at jmocabee@ymcasd.org.
MCGRATH FAMILY YMCA
Join the McGrath Family YMCA Masters Swim program designed to focus on technique and form to help you improve your lap times, endurance and stamina! For more information, contact the aquatics team at mcgrathaquatics@ymcasd.org. You may register at the branch or online. When enrolling online, use the location filter at top left to find McGrath Family YMCA options.
MAGDALENA ECKE FAMILY YMCA
All practices are held in our 11-lane, Anne and Edward Woolley Competition pool. Spots are limited to 44 swimmers each month. Those currently enrolled will receive priority registration to register for the next month. After the priority registration ends, the remaining spots will open up to the public. For more information, contact the aquatics team at eckeaquatics@ymcasd.org. When enrolling online, use the location filter at top left to find Magdalena Ecke Family YMCA options.
MISSION VALLEY YMCA
The Masters Swim Team at the Mission Valley Y has been ranked in the top three in California at Masters Regionals every year. All practices are held in our 10-lane, Bruce Hazard outdoor swimming pool at the Mission Valley Y. You may register online, over the phone, or in person at the Mission Valley branch. For general inquiries please call our front desk at (619) 298-3576. When enrolling online, use the location filter at top left to find Mission Valley YMCA options. To join the team you must be 18 years or older.
- Daily/Drop-in Fee: $10/members | $10 + $15 Facility Fee
- Practice Times:
- Monday through Friday: 6:00am – 7:00am | 7:00am – 8:00am | 12:00pm – 1:00 pm
- Saturday: 8:00am – 9:30 am
RANCHO FAMILY YMCA
Our Masters swim workouts take place Tuesday and Thursday mornings from 5:30 to 6:30 a.m. With four lanes available and a small group setting, our coaches are able to tailor instruction to each swimmer’s goals. The program runs monthly. To register, visit the branch or call (858) 484-8788.
For more information, contact Aquatics Director Richard Padilla at repadilla@ymcasd.org.
Jackie Robinson FAMILY YMCA
Masters Swim practices will take place Mondays and Wednesdays from 7:00-8:00am starting in April. This program is for adult (+18) swimmers of all genders improve their stroke, form, ability, endurance and stamina.
For more information, contact Aquatics Director, Elise Borbon at eborbon@ymcasd.org.
SOUTH BAY FAMILY YMCA
Train smarter, swim stronger, and connect with others who love the water. Masters Swim practices will take place Mondays, Wednesdays and Fridays from 5:30-6:30pm. This is the perfect program for adults looking to improve stroke technique, build endurance, and enjoy the motivation of a team atmosphere, without pressure.
For more information, contact Aquatics Coordinator, Carlo Lira at clira1@ymcasd.org.
