Exercise and Immunity
Washing your hands, not touching your face and disinfecting are all great ways to reduce your risk of getting sick. Something you may be doing already is also a great […]
Protect Your Back
Your spine is literally the backbone of your ability to move, sleep and function properly. Many people unknowingly abuse their backs when they don’t think about the proper way of […]
Focus on Cycling
Cycling is a healthy, low-impact exercise that can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Join other members who are pedaling […]
Four Self-Care Priorities for 2020 and Beyond
If this year has taught us anything, it’s the importance of taking care of ourselves physically, emotionally and spiritually. We’re able to show up more for our loved ones and […]
Virtual Membership – Work Out Anywhere, Anytime
ARE YOU UP FOR THE CHALLENGE? In these unprecedented times dealing with the global COVID-19 pandemic, it remains our mission to support your health and well-being. Thats why the Y’s first […]
New Executive Director Named for the Jackie Robinson Family YMCA
Anna Arancibia to drive the legacy of the Y in Southeast San Diego, continuing to help strengthen community Anna Arancibia has been named the new Executive Director of the Jackie […]
Aquatics Center Community Meetings
JACKIE ROBINSON FAMILY YMCA AQUATICS CENTER COMMUNITY MEETINGS We are building a pool and want YOU to be a part of it! As members, participants and community members of the […]
New Role for Admired Executive Michael Brunker
22-Year YMCA Veteran to Lead “Mission Advancement” for the organization The YMCA of San Diego County today announced that Michael Brunker, longtime Executive Director of the Jackie Robinson Family YMCA, […]
Lifestyle Change Program
ADVANCE AND ENHANCE YOUR LIFE Lifestyle Change ProgramSummer 2019 Did you know that for the first time in history, today’s children are not expected to outlive their parents. The current diabetes […]
Wellness Bingo at the YMCA
Spring into fitness at the YMCA! Join us in our Wellness Bingo challenge from April 1-30, and complete 5 challenges in a row to be entered into a drawing to win […]
