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Rooted in Community

November is National Runaway And Homeless Youth Awareness Month We believe that youth homelessness is a community issue that requires a community solution. Homelessness is one of the biggest social […]

Family Happenings at the Y

Summer Camp • Sports • Aquatics • Gymnastics • Adventure Guides • Dance • Health & Fitness Jr. Home Run Derby at Jackie Robinson Family YMCA Your young slugger can have a major-league experience […]

COVID-19 Vaccine 101

The safety of our community has always been our top priority. Especially during this year, battling the COVID-19 virus. Below are some resources you might find helpful regarding the COVID-19 […]

Swim Lesson Benefits

Swimming is more than just a fun pastime to enjoy during the summer — it’s a life-saving skill. Learning how to swim contributes to a child’s development in many ways. The […]

Reasons to Love YMCA Camp

At the YMCA of San Diego County, we believe all kids deserve the chance to experience the life-changing power of camp. While the COVID-19 virus has challenged us, you’ll find […]

Level Up Your Workouts with Interval Training

We’ve all been advised to work smarter not harder, right? Well it’s time to apply that to your fitness routine by incorporating interval training. Less time in the gym doesn’t require […]

Random Acts of Kindness Day

We’re joining the movement to #MakeKindnessTheNorm and to #ExploreTheGood. How are YOU participating? Visit RandomActsofKindness.org for inspired ideas or share them on social media with #RandomActsofKindnessDay.  HERE’S SOME WAYS YOU […]

Top 5 Fitness Trends of 2021

The way we got — or didn’t get! — our exercise changed in 2020. A year ago, you may have been hitting the gym for a full-body circuit workout. Two […]