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Celebrating Black History

February is Black History Month, a time to elevate the Y’s commitment to diversity and inclusion throughout the organization’s history. Black History Month is a time of education, reflection and action. […]

Cold and Flu Season

PRACTICE HEALTHY HABITS HELP TO KEEP THE YMCA COMMUNITY HEALTHY AND SAFE FOR ALL At the YMCA, we take the health and safety of our members, staff and community very seriously. […]

Rooted in Community 2022

November is National Runaway and Homeless Youth Awareness Month We believe that youth homelessness is a community issue that requires a community solution.   Consider this your official invitation to […]

My Y Story – Soren and Rindi

MY Y STORY We hear amazing stories every day about how people’s lives have been changed at the Y. We want to be able to share those powerful stories. Every day, our […]

MAY IS MENTAL HEALTH AWARENESS MONTH

A HEALTHY COMMUNITY IS A CONNECTED COMMUNITY Connections to resources and relationships are how we build a healthier, more resilient, and more fulfilled future.     Our mental health affects […]

My Y Story – Carl R.

MEET CARL R.  Four years ago, Carl was in an extremely toxic marriage that destroyed his mind, body and soul. The situation became so severe, he ended up receiving treatment […]

The Benefits of Regular Exercise

Exercise is good for you. We’ve all heard that before. It’s right up there with those other common adages we hear in the back of our minds throughout our lives: “Eat […]

Rooted in Community

November is National Runaway And Homeless Youth Awareness Month We believe that youth homelessness is a community issue that requires a community solution. Homelessness is one of the biggest social […]

More than Gymnastics

At the Y, gymnastics is more than teaching a back tuck or half twist on the balance beam. It is more than putting together floor routines and competing against other […]