Ku Cusub Adiga
Markay tahay Copley-Price Qoyska YMCA
Xiriirinta Degdegga ah
MUUQAAL | CAAFIMAAD & FADLAN | CARUURTA | DHALINYARADA | Dadka waaweyn ee firfircoon (55+) | DHACDOOYIN GAAR AH | WARARKA BULSHADA
Sifaysan
Halkan ka hubi wararka ku saabsan dhacdooyinka gaarka ah iyo wararka cusub ee saameeya booqashadaada Y! Hoos u deg si aad u aragto macluumaad badan oo gaar ah oo ku saabsan meelaha barnaamijyada kala duwan.
SAACADAHA HAWLGALKA EE LA BILAADAY
Laga bilaabo Axadda, Janaayo 5, waxaan ku siineynaa waqti dheeraad ah oo aad ku ciyaarto, isku xirto oo aad ku horumarto Axadaha!
Saacadaha Cusub ee Axadda:
- Xarunta: 7:00 subaxnimo–4:00 galabnimo
- Ilaalinta Carruurta: 7:45 subaxnimo–11:30 subaxnimo
Aad ayaan ugu faraxsanahay inaan ku siino fursado badan adiga iyo qoyskaagaba inaad ka mid noqotaan, ku kortaan oo aad caafimaad qabtaan.
Cusub! | Qolka Ciyaarta Qoyska
Qolka ciyaarta qoyska ee qolka fadhiga hadda waxa uu furan yahay Sabtida laga bilaabo 8:00 subaxnimo ilaa 1:00 galabnimo . Waa u bilaash xubnaha, soo gelistana waa la soo dhawaynayaa!
MUSICINKA KU BARTA
Aad ayaan ugu faraxsanahay inaan ku dhawaaqno inaan iskaashi la sameynay Practicing Musician si aan u bixinno waxbarasho muusig oo la heli karo, oo uu khabiir ku yahay ardayda da’doodu tahay 5 iyo wixii ka weyn – xubinnimo looma baahna! Haddi aad soo qaadanayso qalab markii ugu horeysay ama aad cadayanayso xirfadahaaga, qaabkayaga dabacsani waxa uu ka dhigayaa mid sahlan, la awoodi karo oo xiiso leh. Wax badan baro !
HADDA WAANU Shaqaalaysiinaynaa!
Waxaad ka tirsan tahay Y! Samee saameyn ka baxsan maalintaada shaqada. Noqo sababta uu qof u ogaado kartidiisa, dhiiranaantiisa iyo farxadiisa marka uu dhisayo oo uu abuurayo xusuuso socon doonta inta uu nool yahay!
- Shaqaalaysiinta hadda macalimiin dabaasha, badbaadayaasha iyo wax ka badan! Eeg dhammaan furitaanka oo codso maanta
- Ma danaynaysaa tabaruc? Waxaan u baahanahay caawimadaada! Barnaamijyada, sida ciyaaraha dhalinyaradu, ma dhici karaan la’aantood Y mutadawiciin. Wax badan baro oo maanta dalbo .
BARNAAMIJKA HORUMARINTA XIRFADA BILAASH AH EE YAR YAR
Mustaqbalka FastTrack | Da’da 18-28
FastTrack Futures waxa ay yaraynaysaa caqabadaha shaqada ee dhalinyarada iyada oo siinaya tababar shaqo oo bilaash ah, tababar shaqo, iyo layliyo lacag ah oo ku saabsan goobahooda xiisaha. Barnaamijkan kharash la’aana wuxuu u furan yahay dadka degan Degmada San Diego da’doodu tahay 18-28.
Faa’iidooyinka Barnaamijka
- Aqoon-is-weydaarsiyo is-dhexgal ah si loo dhiso xirfado xirfadeed
- Fursadaha shaqo barasho ee la bixiyo ee loo shaqeeyayaasha maxaliga ah
- Diyaarinta waraysiga iyo dib u bilaabista taageerada
- Hanuunin shaqo qof-ka-mid ah iyo hagitaan shaqo
- $500 bishiiba 3da bilood ee ugu horeeya ee tababarka!
Iyada oo loo marayo barashada gacan-ku-haynta iyo 1:1 hagidda, ka qaybgalayaashu waxay helayaan xirfadaha ay u baahan yihiin si ay ugu guulaystaan xoogga shaqada ee maanta. Riix halkan si aad wax badan uga barato oo aad u dalbato FastTrack Futures. * U qalmida way kala duwan tahay.
Su’aalaha ku saabsan barnaamijka, kala xidhiidh Lyle Batalona iimaylka lbatalona@ymcasd.org
BARNAAMIJKA HORUMARINTA XIRFADA BILAASH AH EE YAR YAR
FastTrack Futures waxa ay yaraynaysaa caqabadaha shaqada ee dhalinyarada iyada oo siinaya tababar shaqo oo bilaash ah, tababar shaqo, iyo layliyo lacag ah oo ku saabsan goobahooda xiisaha. Barnaamijkan kharash la’aana wuxuu u furan yahay dadka degan Degmada San Diego da’doodu tahay 18-28.
Faa’iidooyinka Barnaamijka
- Aqoon-is-weydaarsiyo is-dhexgal ah si loo dhiso xirfado xirfadeed
- Fursadaha shaqo barasho ee la bixiyo ee loo shaqeeyayaasha maxaliga ah
- Diyaarinta waraysiga iyo dib u bilaabista taageerada
- Hanuunin shaqo qof-ka-mid ah iyo hagitaan shaqo
- $500 bishiiba 3da bilood ee ugu horeeya ee tababarka!
Iyada oo loo marayo barashada gacan-ku-haynta iyo 1:1 hagidda, ka qaybgalayaashu waxay helayaan xirfadaha ay u baahan yihiin si ay ugu guulaystaan xoogga shaqada ee maanta. Riix halkan si aad wax badan uga barato oo aad u dalbato FastTrack Futures. * Xaq u yeelashadu way kala duwan tahay.
Su’aalaha ku saabsan barnaamijka, kala xidhiidh Lyle Batalona iimaylka lbatalona@ymcasd.org
Ku xidhnow. Dhiirigeli. Ku soco wadada saxda ah.
Soo dejiso nooca ugu dambeeyay ee abka YMCA ee Degmada San Diego maanta!
Firfircoonida iyo isku xirnaanta Y ayaa hadda fududaatay. Barnaamijkeena moobaylka ee la cusbooneysiiyay wuxuu wax kasta oo aad u baahan tahay ku shubayaa jeebkaaga – si aad waqti yar ugu qaadato raadinta iyo inaad waqti badan ku qaadato inaad soo muuqato, aad ku madadaasho oo aad gaarto yoolalkaaga. Wax badan ka baro abka halkan!
Barnaamijkan waxaad ku samayn kartaa:
- Cusub: Kasbo calaamadaha guusha
- Cusub: Ku biir caqabadaha jirdhiska iyo fayoobaanta
- Cusub: Gelitaanka Aqoonsiga Wajiga oo Ammaan ah
- Iskaan & Tag — u isticmaal abka kaarkaaga xubinnimada dhijitaalka ah
- Hubi saacadaha xarunta iyo jadwalka jirdhiska kooxda
- Ka ballanso fasallada jirdhiska kooxda oo hel cusbooneysiinta jadwalka
- Adeegyada Ilaalinta Carruurta ee Kaydka ah
CAAFIMAAD IYO FAYO
Waxaan halkaan u joognaa inaan kaa caawino inaad hesho waxa kugu dhaqaajinaya Y!
CAQABKA 12-TODOBAADKA EE ISBEDDELKA
Barnaamijkan wuxuu ka kooban yahay dhammaan dhinacyada jirdhiska guud: wadnaha, xoogga, tababarka asaasiga ah, tababarka miisaanka, tababarka iska caabbinta, jimicsiyada miisaanka jirka iyo taageerada nafaqada shaqsiyeed.
Ku soo biir barnaamijkan horusocodka ah si aad uga caawiso isbeddelka maskaxdaada iyo jirkaaga iyadoo la kaashanayo tababarayaasha. Waxaa ku jira hubinta nafaqada MyPlate ee toddobaadlaha ah iyo qiimeynta qaab-dhismeedka jirka oo dhan. Isku diiwaangeli khadka tooska ah ama Xarunta Soo-dhaweynta maanta!
- Kharashka: $634 (Kaydso ilaa 25% dhimis qorshayaasha xubinnimada Y ee xulashada ah)
- Taariikhaha: Laga bilaabo Talaadada, Febraayo 17
- Talaado iyo Khamiis, 5:30-6:25 galabnimo
- Da’da: 13+
Deeqaha waxbarasho ayaa diyaar ah! Wixii su'aalo ah ama macluumaad dheeraad ah, la xiriir Agaasimaha Caafimaadka iyo Fayoobida, Rosa Ruiz-Garcia, emayl ahaan rruiz@ymcasd.org , ama wac (619) 280-9622 .
GUDOOMKA NOLOSHA FAYSIDKA EE SHAQADA
Ma lagu cabsi galiyo Mishiinnada Jimicsiga? Aynu taas beddelno – wadajir. Haddii aad ku cusub tahay jir dhiska, soo laabashada ka dib nasashada, ama aadan hubin sida loo isticmaalo mishiinadaas, fasalkani waa badbaadadaada, barta bilawga taageerada. Waxaan kaa caawin doonaa inaad dareento kalsooni, xoog, iyo xakameyn – hal mashiin markiiba. Fadlan ogow: fasalkani wuxuu ku kooban yahay hal fasal xubin kasta.
- Fasalka 30-daqiiqo
- Dejinta Kooxda Yaryar
- Dhammaan da’da iyo heerarka jirdhiska waa la soo dhaweynayaa!
Talaado 11:00 subaxnimo | Studio 3
Bilaw Sannadka Cusub Xoog! Feerka Nghia
Ku bilow mid cusub oo ku hagaaji jimicsigaaga barnaamijka feerka tamarta sare leh ee Nghia! Taxane koox-yar ayaa loo dhisay si kor loogu qaado xoogga, kalsoonida iyo dulqaadka – dhammaan inta lagu jiro madadaalo. Looma baahna waayo-aragnimo feerka hore, kaliya keen go’aankaaga! Maanta iska diiwaan geli online ama Xarunta Soo dhawaynta.
Maxaa laga filayaa
- Degaan kooxeed oo dhiirigelinaysa.
- Dhoolatusyada xirfadaha ee heerarka oo dhan.
- Qaboojinta jirka oo dhan si loo kordhiyo awooda iyo firfircoonida.
Heerarka
- 4 Cashar – $105
- 5 Casho – $131
(Y Xubnaha waxay kaydiyaan ilaa 25% qorshooyinka xubinimada ee la doortay)
MACLUUMAAD DHEERAAD AH
- Copley-Qiimaha Qoyska YMCA
- Bilaabanaysa Isniinta Janaayo 5 | Isniinta 9:00 subaxnimo
Su’aalo? Kala xidhiidh Agaasimaha Caafimaadka & Fayo-qabka, Rosa Ruiz at rruizgarcia@ymcasd.org .
CUNTADA BILAASHKA AH
Waxaan la shuraakoobay Quudinta San Diego si aan u qaybino raashinka bilaashka ah oo aan u soo saarno talaadada kasta seddexaad ee bisha laga bilaabo 3-5 galabnimo sanadka 2026. Hel sanduuqaaga wax soo saarka cusub:
- Janaayo 20
- Febraayo 17
- Maarso 17
- Abriil 21
- May 19
- Juun 16
- Julaay 21
- Ogosto 18
- Sebtembar 15
- Oktoobar 20
- November 17
- December 15
TABABBARKA KOOXDA
Ku biir koox dad isku fikrad ah si aad u dhiirigeliso oo aad u raaxaysato si aad ugu darto shay dheeraad ah jimicsigaaga! Tababarrada kooxdu waxay yeelan karaan meelo kala duwan oo diiradda la saaro – yoga, feerka, muay thai, orodka, fayaqabka biyaha iyo waxyaabo kaloo badan. Tani waa ikhtiyaar ugu fiican kooxaha 3-8 qof ee jeclaan lahaa inay la shaqeeyaan maalin iyo waqti joogto ah tababarahooda cajiibka ah!
Feerka – Baro farsamada feerka ee saxda ah oo ay ku jiraan lugaha, isku-dhafka, quusitaanka, silbashooyinka iyo xannibaadda marka aad helayso jimicsi wanaagsan oo wadnaha ah! Fasal kasta oo ka mid ah barnaamijkan afarta toddobaad ah wuxuu ka koobnaan doonaa shaqada saldhigga oo ka soo wareegta bacaha culus, mitts diiradda iyo laylinta qaboojinta shaqaynaysa. Dhammaan heerarka waa soo dhaweynayaan, khibrad looma baahna. Fasalkani kama koobna wax xidhiidh ah. Wixii su’aalo ah, kala xiriir Rosa Ruiz at rruizgarcia@ymcasd.org . | (619) 280-9622 ext. 2097
Talaado & Khamiis 7:00–7:55pm | Loo heli karo sida 4-ama-5 kulan | Maanta is diwaangeli !
TABABBARKA SHAKHSIGA AH
Ku gaadh Hadafyadaada Fayoqabka Tababarka Shakhsi ahaaneed!
Bilow safarkaaga jirdhiska tababarayaashayada shaqsiyeed ee shahaadaysan. Annagoo adeegsanayna habab ku salaysan caddayn iyo qalab casri ah, waxaan u qaabeyneynaa barnaamijyo shaqsiyeed dhammaan heerarka jirdhiska si aan kaaga caawinno inaad gaarto yoolalkaaga. Booqo boggayaga tababarka shaqsiyeed si aad u hesho faahfaahin dheeraad ah.
CUSUB! HESHIISKA TABABARKA SHAQSIGA AH EE MACAAMIISHA CUSUB
Haddii aadan weli la shaqeyn tababare shaqsiyeed, hadda waxaad qori kartaa khabiir oo aad heli kartaa xirmo mid-ka-mid ah oo 4-kafadhi ah oo ah $220 . Waxaa laga yaabaa in la iibsado wakhti kasta inta lagu jiro xubinnimadaada firfircoon ee YMCA!
DHAQDHAQAYNTA JILIGA & SINKA
Ku soo biir Aqoon-is-weydaarsiga Dhaqdhaqaaqa Hip & Jilibka si aad u hagaajisid dabacsanaanta wadajirka, yaraynta xanuunka iyo kor u qaadida waxtarka dhaqdhaqaaqa. Casharkani wuxuu diiradda saarayaa jimicsiyada iyo farsamooyinka la beegsanayo si loo kordhiyo dhaqdhaqaaqa, xoojinta murqaha taageerada, iyo ka hortagga dhaawacyada miskaha iyo jilbaha. Ku fiican dhammaan heerarka jirdhiska! Maanta isdiiwaangeli!
- Talaado 11:00-11:55 subaxnimo
- Xubnaha aan xubin ka ahayn: $105 ( xubnaha Y waxay helayaan ilaa 25% la dhimay oo ay xushaan xubnahooda)
- Macallin: Ryan Owen | Maskaxda & Jidhka Studio
Wixii su’aalo ah, fadlan kala xiriir Rosa Ruiz at rruizgarcia@ymcasd.org .
Kooxda Aragtida Ragga
Join us for Men’s Perspective Group – a new well-being initiative to bring men together for healthy discussion on how to be the best version of themselves. Be a person of mental, physical and spiritual wellness, learn how to balance life situations, family and employment responsibilities, develop a personal life goal, grow in self-mastery and sound character, and be the person people want to be around. For male YMCA members ages 18+. Visit our blog to meet the founder, Jerry Kwasek and learn more about this great opportunity! No registration necessary. For more information, contact Ann Conway at aconway@ymcasd.org.
- Isniinta Saddexaad ee bil kasta | 7:00-8:00pm | Qolka shirarka ee Copley-Price Qoyska YMCA
Kooxaha Waalidka & Daryeelaha
Meel lagu xidhidhiyo
Nagu soo biir habeen wada hadal macno leh! Our Kooxaha Wada-sheekeysiga iyo Xiriirka Bulshada sii meel diiran, soo dhawayn leh oo loogu talagalay waalidiinta, daryeelayaasha, iyo bixiyeyaasha xanaanada cunugga si ay isugu yimaadaan oo ay u sahamiyaan su’aalaha muhiimka ah ee mawduucyada kala duwan. Markaan wadaagno waaya aragnimadayada gaarka ah ee korinta qoysaskeena iyo ubadkeena, waxaan midba midka kale wax ugu baran karnaa siyaabo qiimo leh! Kooxuhu waxay socon doonaan laga bilaabo 6:00-8:00 galabnimo goobta Copley-Price Qoyska YMCA , laga bilaabo casho sharaf leh 6:00 galabnimo. U furan xubnaha iyo kuwa aan xubinta ahayn. Xannaanada carruurta iyo agabka waa la bixiyay!
Xiriir Claudia Alvarado-Sasse at calvarado-sasse@ymcasd.org with questions. Diska saar warqadda si aad macluumaad dheeraad ah u hesho. Ingiriis | Isbaanish
Taariikhaha Kulanka: Isniinta, Diseembar 1
MOBILE CLINIC OO LAGU MARAYO COPLEY-PRICE
Copley-Price Qoyska YMCA waxay la kaashatay Hawlgalka Samahan. Kaalay booqo adeegyadooda kilinigyada wareega Arbacada kasta 1:00pm-4:00pm.
Adeegyada muhiimka ah ee ay bixiyaan:
- Daawooyinka Qoyska
- Daaweynta Dabeecadda
- Dhakhtarka Ilkaha
- Daawooyinka Guddaha
- Dhalmada
- Cilmiga haweenka
- Dhakhaatiirta carruurta
LIVESTRONG EE YMCA
Kani waa barnaamij 12 asbuuc ah oo diiradda saaraya xoojinta qofka oo dhan oo ku sugan deegaan nabdoon oo taageero leh. Ka qaybgalayaasha LIVE STRONG waxay kulmaan toddobaadle Isniinta iyo Arbacada laga bilaabo 11:30 subaxnimo–1:00 galabnimo. Wax badan ka baro LIVE STRONG .
Wixii macluumaad dheeraad ah, kala xiriir Rosa at rruizgarcia@ymcasd.org .
KULAMADA YOGA GAAR AH
Ku dhis in ka badan muruqa fadhiyadayada yoga gaarka ah. Si aad u ballansato fadhigaaga ama macluumaad dheeraad ah, kala xidhiidh Rosa at rruizgarcia@ymcasd.org .
Fasalada Jimicsiga Kooxda
Check the group fitness class schedule for upcoming class times and locations. Classes are included in your membership! Not sure what class is best for you? Reach out to Rosa Ruiz at rruizgarcia@ymcasd.org for any questions!
HYDROMASSAGE IYO CRYOLOUNGE+
HydroMassage iyo CryoLounge+ ayaa laga heli karaa Copley-Price Family YCMA! Yaree xiisadda muruqa, taageer soo kabashada oo kor u qaad nasashada guud. Dhammaan xubnuhu waxay ku raaxaysan karaan kalfadhi tijaabo ah oo hal mar ah oo bilaash ah oo labada adeegba ah – si fudud u booqo Xarunta Soo-dhaweynta si aad u hawlgeliso.
Helitaanka waxaa loo heli karaa sidii ku-darid bille ah:
- $10 bishii: Ku dar fursad aad ku heli karto daaweynta HydroMassage AMA CryoLounge+ ee aad dooratay 10 daqiiqo maalintii.
- $15 bishii: Ku dar fursad aad ku heli karto daaweynta HydroMassage iyo/ama CryoLounge+ ee aad dooratay 25 daqiiqo maalintii.
- $20 bishii: Ku dar fursad aad ku heli karto daaweynta HydroMassage iyo/ama CryoLounge+ ee aad dooratay muddo 50 daqiiqo ah maalin kasta.
Maanta ballanso waayo-aragnimadaada nasashada oo dhammaystiran! Baro wax badan .
Su'aalo? La xiriir Agaasimaha Caafimaadka iyo Fayoobida, Rosa Ruiz, cinwaanka rruizgarcia@ymcasd.org .
HANUUNINTA CAAFIMADKA IYO FIDKA
La kulan tababaraha fayoobaanta si aad u barato qalabka iyo xiisadaha, weydii su’aalo oo jaantus waddo aad ku gaarto yoolalkaaga. Jadwal 30-daqiiqo ah hanuunintaada Xarunta Soo-dhaweynta! Wax badan baro .
QOYSKA & CARUURTA
Wakhtiga qoysku waa gaar Y. Waqti wada qaata oo soo ogow hawlo cusub oo ilmahaagu u sahaminayo.
HABEENKA WAALIDKA
Ku raaxayso fiidkii inta aan carruurta ku maaweelineyno Copley-Price Qoyska YMCA oo leh ciyaaro iyo farshaxan iyadoo la samaynayo saaxiibo cusub! Carruurtu waa in la tababaraa dheriga. Maanta isdiiwaangeli!
Xubnaha aan xubinta ka ahayn: $40, Xubnuhu waxay kaydiyaan ilaa 25% la dhimay marka ay doortaan xubinimada Y!
CIYAARAHA DHALINYARADA
Kaalay oo ku ciyaar Y oo leh horyaalada isboortiga ee dhalinyarada, rugaha caafimaadka iyo casharada peewee. – Maanta isdiiwaangeli !
Xilli ciyaareedkan, ciyaaraha soo socda ayaa diyaar u ah ciyaartoyda da’da yar:
- Kubadda Koleyga – Rugaha bilowga iyo kuwa horumarsan (da’da 6-12) maalmaha Isniinta, Khamiista iyo Sabtida, waqtiyadu way kala duwan yihiin.
- Soccer – Horyaalada Coed (da’da 6-13) Sabtida. Waxaan ku hanweynahay inaan la wadaagno San Diego Wave FC horyaaladayada kubbadda cagta dhalinyarada!
- Rugaha caafimaadka ee loo heli karo kuwa hore iyo kuwa bilawga ah, (da’da 6-12) iyo casharrada peewee (da’da 3-5) maalmaha Isniinta iyo Sabtida, waqtiyadu way kala duwan yihiin.
- T-ball – Casharada da’da 3-5 Arbacada 5:00 galabnimo.
- Kubadda Laliska – Xarumaha bilowga ah ee da’doodu tahay 8-12 Talaadada 5:00 galabnimo.
Wixii macluumaad dheeraad ah, kala xidhiidh Agaasimaha Ciyaaraha Adrian Araiza at aaraiza@ymcasd.org .
Iskaa wax u qabso si uu wax uga bedelo!
Barnaamijyada YMCA, sida ciyaaraha dhalinyarada, waxay ku tiirsan yihiin caawinta tabaruceyaasha si ay u tababaraan una dhiirigeliyaan ciyaartoydeena da’da yar. Wax badan baro oo dalbo .
XERYAHA MAALMAHA
Kaamamkayadu waa hab xiiso leh oo lagu qaato fasaxa dugsiga! Waxaan ku darnaa waxqabadyo badan oo waxqabad leh oo carruurtaada ka dhiga kuwo firfircoon oo faraxsan, sida fanka iyo farsamada gacanta, ciyaaraha iyo ciyaaraha. U deji qaabka YMCA ee hawlo waalan oo kala duwan maalin kasta iyo maalin kasta, xeradaada waxay heli doontaa wakhti fiican iyada oo waalidiintu ay niyadda ku hayaan iyagoo og in xerahoodu ammaan yahay. Maanta isdiiwaangeli!
Booqo boggayaga maalinlaha ah si aad u hesho macluumaad dheeraad ah.
XERADA QOYSKA OO HABEEN AH
YMCA ee Degmada San Diego waxay bixisaa fasaxyo aan la ilaawi karin oo ay ka buuxaan madadaalo iyo tacabur qoyska oo dhan ah laba goobood oo habeenkii oo qurxoon. Xirmad kasta oo usbuuca dhamaadkeeda ah waxaa ku jira hoy, cunto, iyo hawlo kala duwan oo shaqaaluhu hogaaminayaan oo loogu talagalay inay ku habboonaadaan dhammaan danaha iyo da’da. Haddi aad raadinayso inaad dib u furto, sahamiso hawlo cusub, ama aad si fudud ula qaadanayso wakhti tayo leh qoyska iyo asxaabta, waxaanu kuu haynaa goobta kuugu fiican.
YMCA Camp Marston
- Warar dheeraad ah ayaa kasoo baxaya goor dhow.
Booqo boggayaga Camp Marston si aad u hesho macluumaad dheeraad ah ama isdiiwaangeli maanta !
YMCA Camp Surf
- Warar dheeraad ah ayaa kasoo baxaya goor dhow.
Booqo Camp Surf bogga kaamka habeenimo si aad macluumaad dheeraad ah u hesho ama isdiiwaangeli maanta !
Ku martigeli dhacdadaada xigta ee kaamka surf!
YMCA Camp Surf waxay ku siinaysaa goob gaar ah oo la taaban karo oo loogu talagalay dhacdadaada xigta, hadday tahay shir-shirkadeed, dib u gurasho kooxeed ama aroos aan la ilaawi karin. Waxaa hoy u ah Badweynta Baasifigga ee yaabka leh, waxaanu ku siinaynaa barnaamijyo ku habaysan iyo tas-hiilaad ballaadhan oo loogu talagalay kooxaha cabbir kasta leh, oo ay ku jiraan Xarunta McKinney Oceanfront Center, taas oo hoy u ah in ka badan 200 oo marti ah, oo ay la socoto waayo-aragnimo habaysan oo ku habboon baahiyahaaga.
Booqo bogga dhacdooyinka wixii macluumaad dheeraad ah ama la xidhiidh camps@ymcasd.org.
SCOUTS EE XERADA SURF
Xerada Surf waxay bixisaa usbuuc dhammaad xiiso leh oo loogu talagalay ciidamada oo keliya – oo ay ku jiraan joogitaan laba habeen ah oo lagu qaato qolalka jiifka ama goobaha xeryaha xeebta, afar cunto oo dhadhan fiican leh iyo tacabur aan joogsi lahayn. Ku raaxayso hawlaha calaamadaha gacanta lagu hayo, shaqaale xero oo ammaan ah oo taageero leh iyo jawi qurux badan oo xeebta ku yaal. Qaybta ugu fiican? Tixraac ciidan kale, labada hoggaamiyena si bilaash ah ayay u yimaadaan! Wax badan ka baro halkan.
ILAALINTA CARUURTA
Xubnaha Community Plus ee leh xubinimada qoyska waxay si aan xadidnayn u heli karaan adeegyada Child Watch ee 12 xarumaha YMCA ee ku yaala Degmada San Diego. Boos sii qabsi fudud oo loo maro abka YMCA, waxaad diirada saari kartaa jirdhiskaada ama nasashadaada Y inta ay carruurtaadu ku ciyaarayaan kormeerka shaqaalaha YMCA ee aadka u tababaran. Wali ma aha xubin Y Community Plus? Xubnaha hadda Y waxay u cusboonaysiin karaan qorshaha xubinimada Y Community Plus iyagoo meel kasta ka joogsanaya. Haddii aad hadda haysatid adeegyada Child Watch oo lagu daro xubinnimada qoyskaaga, waxaad sii wadan kartaa isticmaalka adeegyada Child Watch si ku salaysan meel-dhigid. Wax badan ka baro halkan .
biyaha badda
CASHARADA dabaasha
Diiwaangelintu waxay dhacdaa bishiiba 15-keeda xubnaha iyo 17-da kuwa aan xubnaha ahayn. – Maanta isdiiwaangeli !
Kooxda dabaasha
Kooxdayada dabaasha ayaa si joogto ah u tababaranaysa! Haddii ilmahaagu jecel yahay inuu ka qaybqaato, dabaashayaashu waa inay ahaadaan kuwo aad u yaqaan 50 -100 yards freestyle oo leh neefsasho wareeg ah iyo 25 yard oo dhabarka dhabarka, naaska iyo balanbaalista. Wax badan ka baro kooxaha dabaasha Y . Si aad ugu biirto kooxda dabaasha, la xidhiidh madaxa dabaasha ee Marissa Ennis at mennis@ymcasd.org .
SAYIDADA DABASHAY
Baro farsamada istaroogga, u diyaargarow triathlon ama hel jimicsi fiican! Barnaamijka dabaasha Masters-ka ee YMCA waa jimicsi dabaasha dhabta ah oo habaysan oo loogu talagalay in lagu caawiyo dabaasha madadaalada iyo tartanka leh ee heerarka xirfadeed ee kala duwan si ay u wanaajiyaan istaroogga, qaabka, kartida, dulqaadka iyo adkaysiga. Tababarku waa Talaadada, Arbacada iyo Khamiista, 12:00pm iyo 7:00pm. – Maanta online iska diwaangeli !
Wixii macluumaad dheeraad ah, kala xidhiidh Agaasimaha Aquatics Louis LaRose at llarose@ymcasd.org .
GYMNASTICS
Ku bood madadaalada jimicsiga jimicsiga! Saanqaadayaasha iyo dhalinyaradu waxay kori karaan xoog, kalsooni oo heli karaan dheelitirnaan ammaan, madadaalo iyo jawi dhiirigelin leh. Wax badan baro .
- Duruusta Bilowga Gabdhaha | Da’da 5-6 sano, 6-11 sano | Maanta isdiiwaangeli
- Jimicsiga dhalinyarada | Da’da 12-17 | Maanta isdiiwaangeli
Wixii su’aalo ah ama macluumaad dheeraad ah, kala xiriir Liana Valdes at lvaldes@ymcasd.org .
PARKOUR
Macalimiintayadu waxay ku hagi doonaan ka qaybgalayaasha aasaaska edbinta firfircoon, iyaga oo baraya sida looga gudbo caqabadaha, u wanaajiya dhaq-dhaqaaqa dareeraha iyo furista awoodooda. Nagu soo biir oo ogow xorriyadda dhaqdhaqaaqa. Fasalada waxay dhacaan waqtiyada soo socda:
Isniin: Da’da 6-10 | 5:30-6:25pm ama da’da 10-14 | 6:30-7:25 galabnimo
Arbacada: Da’da 5-17 | 5:00-5:55pm ama da’da 5-17 | 6:00-6:55 galabnimo
Sabti: Da’da 5-17 | 10:30-11:25am ama Da’da 5-17 | 11:30 subaxnimo-12:25 galabnimo
dheesha
Khamiista fasalka qoob ka ciyaarka waa la heli karaa!
Isku-dhafka Ballet/Tap Combo | Khamiista
- 4:00-4:45 galabnimo
- 5:00-5:45 galabnimo
Fanka Dagaalka
- Arbacada gudaha qolka beesha:
- Bilawga | Da’da 5-8 | 4:00-5:00 galabnimo
- Dhexdhexaad | Da’da 9-11 | 5:00-6:00 galabnimo
- Sareeye | Da’da 8+ | 6:00-7:00 galabnimo
- Dadka waaweyn | Da’da 12+ | 7:00-8:00pm
- Jimcaha gudaha Istuudiyaha 1&2:
- Bilawga | Da’da 5-8 | 4:30-5:30 galabnimo
- Dhexdhexaad | Da’da 9-11 | 5:30-6:30 galabnimo
- Isku-darka Sare/Qaabka | Da’da 9+ | 6:30-7:30 galabnimo
Wixii macluumaad dheeraad ah, la xidhiidh Xaruntayada Soo-dhaweynta (619) 280-9622 .
barnaamijyada dhalinyarada
Ku dhiiri geli dhallintaada inay ogaadaan waxqabadyo cusub, samaystaan saaxiibo, oo ay sahamiyaan kartidooda jawiga madadaalada iyo taageerada ah – ee Y!
Xaruntayada dhallintayadu way furan tahay!
Nagula noolow xarunta dhallinta oo ku raaxayso nashaadaadka adiga iyo saaxiibbadaa keliya u ah, da’da 13-17! Wixii macluumaad dheeraad ah, fadlan kala xidhiidh xidhiidhiyahayaga dhalinyarada, Brenda Verastica at bverasticamora@ymcasd.org ama wac (619) 584-5124.
FASALKA DHALINYARADA EE BISHA
Ku soo biir fasalka dhallintayada cunto karinta! Haddi aad tahay bilow ama cunto kariye bir ah, fasaladayada cunto karinta waxa ay ku siinayaan cunto iyo casharo aan kula kulanno meesha aad joogto. Waxaad filan kartaa jawi madadaalo iyo taageero si loo dhiso kalsoonidaada, xirfadaha cunto karinta iyo bulshada! Iska diiwaan geli onlayn , adigoo booqanaya Xarunta Soo-dhaweynta ama adigoo la xidhiidhaya Isuduwahayaga Dhalinyarada, Brenda Verastica at bverasticamora@ymcasd.org .
- Goorma: Isniinta u dambaysa bil kasta
- Goobta: Xarunta Bulshada | Copley-Qiimaha Qoyska YMCA
- Kharash: Bilaash!
Y GABDHAHA XOOGAN
Barnaamijka Gabdhaha Xoogan ee Y waxa uu bixiyaa agab lagu xoojiyo haweenka da’da yar si ay u abuuraan nolol macno leh iyada oo loo marayo doorashooyin caafimaad qaba, miyir-qab, is-jacayl, samaynta saaxiibtinimo iyo ka-qaybgalka bulshada. Gabdhaha qaan-gaarka ah (da’doodu tahay 13-18) ee dhigta dugsiga dhexe iyo sare. * Xubinnimada YMCA looma baahna. Wax badan baro .
Wixii macluumaad dheeraad ah ama si aad u saxiixdo dhallintaada, fadlan kala xiriir Iskuduwahayaga Dhalinyarada, Brenda Verastica at bverasticamora@ymcasd.org .
BARNAAMIJKA DARYEELKA DHALINYARADA
Markii hore ee YMCA Teen Achievers Program (Y-TAP), Barnaamijkeena Fayoqabka Dhallinta waxa uu bixiyaa meel nabdoon, taageero ah halkaas oo dhallinta ku jirta dugsiga dhexe iyo dugsiga sare ay ku dhisi karaan caadooyin caafimaad qaba, ay taageero ka helaan shaqaale tababaran oo ay wanaajiyaan guud ahaan fayoobidooda. Barnaamijku waxa ku jira cuntooyin maalinle ah oo dugsiga ka dambeeya, fursadaha iskaa wax u qabso, Arbacado Workshop iyo hawlo kale oo madadaalo leh! Dhallinta u qalantaa waxay helayaan xubin-nimada YMCA oo bilaash ah, oo sannad dugsiyeed-dugsiyeedku soconayso ilaa inta shuruudaha ku xeeran dhaqdhaqaaqa jidhka, adeegga bulshada iyo fayo-qabka la buuxiyo iyo/ama la dhaafo. Dhalinyaradu waxay sidoo kale ka bartaan xoogga saxda ah, wadnaha iyo tababarka dabacsanaan ee tababarayaashayada jirdhiska, oo ay la socdaan sida loo dejiyo oo loo gaaro yoolalka gaarka ah.
Wixii macluumaad dheeraad ah, booqo Xarunta Soo-dhaweynta ee Copley-Price Qoyska ee YMCA ama fadlan kala xidhiidh Isuduwahayaga Dhalinyarada, Brenda Verastica at bverasticamora@ymcasd.org .
Shuruudaha:
- Ardayda xaqa u leh waa inay ahaadaan da’da 13-17.
- Waxay u baahan tahay dhamaystirka laba hawlood todobaadkii – jimicsiga maalinta oo leh tababaraha jirdhiska ama fasalka jimicsiga kooxda.
- Dhammaystir yoolalka bilaha ah oo la joog kulammada tacliinta si ay u ilaashadaan xubinnimadooda.
TEEN AI Workshop
Ma waxaad tahay da’yar dareensan in uu xiiseeyo ama laga yaabo in ay AI ka adkaato? Ku biir Philip Koo aqoon-is-weydaarsi gacmeed si aad wax badan uga barato adduunka AI iyo sida loogu isticmaalo faa’iidadaada. Keen taleefankaaga ama laptop-ka oo diyaar u noqo inaad dhex gasho tignoolajiyada mustaqbalkaaga qaabaynaysa. Cunto fudud iyo cunto fudud ayaa la bixin doonaa. Nagu soo biir hal ama in ka badan oo ka mid ah fadhiyada dhallintayada Arbacada soo socota laga bilaabo 4:30-6:00pm:
- Arbaco, December 3
- Arbaco, December 10
- Arbaco, December 17
Diiwaangelin ayaa loo baahan yahay. Isku diwaangeli onlayn ama miiska hore. U furan xubnaha iyo kuwa aan xubnaha ahayn.
Wixii su’aalo ah ama macluumaad dheeraad ah, fadlan kala xidhiidh Iskuduwahayaga Dhalinyarada, Brenda Verastica at bverasticamora@ymcasd.org .
Dadka waaweyn ee firfircoon Y (55+)
YAA naadiyada
Fadlan ogow inaan wax diiwaangelin ah looga baahnayn Naadiyada YAA ee Copley-Price Qoyska YMCA.
- Documentary & Popcorn Club: Arbaca kasta iyo arbacada kasta ee bisha | 11:00 subaxnimo – 1:00 duhurnimo
- Janaayo 28: TINA
- Goobo farshaxan: Maalin kasta oo isniin ah | 12:00-2:00pm — Nagu soo biir galabnimada farsamada gacanta! Waqti ku bixi ka shaqaynta farsamada gacanta, ama joogso si aad u booqato saaxiibadaa adigoo ku raaxaysanaya kafeega ama shaaha. Wax tilmaam ah lama bixiyo.
- Sahami Hal-abuurkaaga: Arbaca kasta oo labaad ee bisha | 12:00-1:30pm — Nagu soo biir galab bille ah oo aad ku baadhayso hal-abuurkaaga fanka. Khibrad u yeelo rinjiyeynta, sawiridda, warbaahinta isku dhafan iyo dhexdhexaadinta kale. Tani waa fursad aad ku samaysato saaxiibo oo aad ku raaxaysato. Sahayda farshaxanka ayaa la bixiyaa, markaa keligaa keen. Ku kulan qolka fadhiga ee dabaqa koowaad ee xarunta. No registration necessary.
- Kooxda Sawir qaade Shutterbug: Arbaco kasta oo bisha ah | 1:00-2:30 galabnimo — Miyaad xiise u qabtaa sawir qaadista ama ma doonaysaa inaad mid horumariso? Baro aasaaska sawir qaadista ama kor u qaad xirfadahaaga hadda, si qoto dheer u gal waxa ka dhigaya kamaradaadu inay shaqeyso oo la wadaag casharo iyo muuqaalo waxbarasho oo dhiirigelin leh. Dhammaan heerarka waa soo dhaweynayaan. No registration necessary.
- Beerista: Sabtida labaad ee bil kasta | 9:00-11:00 subaxnimo – Looma baahna waayo-aragnimo beerta. Nagu soo biir beerta beesha si aad u beerato, u goosato oo aad u cunto. Waxaan wadaagi doonaa talooyinka beerista iyo nafaqada fadhi kasta. Kaalay beerta qorraxda oo samee saaxiibo cusub!
- Kooxda Aragtida Co-Ed: Arbaca kasta Saddexaad ee bisha | 6:45–7:45pm | Qolka shirarka ee dabaqa koowaad.
- Nagu soo biir si aad u noqoto naftaada ugu fiican. Noqo qof leh fayoobi maskaxeed, jidheed iyo ruuxeed. Isku dheelitir xaaladaha nolosha, qoyska iyo masuuliyadaha shaqada. Samee yoolka nolosha shakhsi ahaaneed. Ku kora is-xakamaynta iyo dabeecadda wanaagsan. Noqo qofka ay dadku rabaan inay ag joogaan. 18 sano ama ka weyn.
- Kooxda Aragtida Ragga: Isniin kasta Saddexaad | 7:00-8:00pm | Qolka shirarka ee dabaqa koowaad.
- Join us for Men’s Perspective Group – a new well-being initiative to bring men together for healthy discussion on how to be the best version of themselves. Be a person of mental, physical and spiritual wellness, learn how to balance life situations, family and employment responsibilities, develop a personal life goal, grow in self-mastery and sound character, and be the person people want to be around. For male YMCA members ages 18+. Visit our blog to meet the founder, Jerry Kwasek and learn more about this great opportunity! For more information, contact Ann Conway at aconway@ymcasd.org.
Fiiri boggayaga Y firfircoon ee dadka waaweyn si aad u aragto barnaamijyada iyo hawlaha ka socda degmada. Su’aalo? Fadlan kala xidhiidh Ann Conway at aconway@ymcasd.org .
dhacdooyinka yaa
DHACDOOYINKA AAN U BAAHNAA DIIWAAN GELIN
- Feejignaan La Hagayo: Isniin kasta, Arbaco iyo Jimce | 8:30-9:00 subaxnimo — Baro sida aad maskaxdaada u dejiso iyo sida aad ula joogtid nolosha inta lagu jiro feejignaanteena la hagayo. Looma baahna waayo-aragnimo. Kuraasta, bustayaal iyo roogag ayaa la bixiyaa. Waxay ku kulmayaan Istudiyaha Maskaxda & Jirka dabaqa labaad.
- Dood ku saabsan Gabowga Dadka Waayeelka ah: Isniin kasta | 12:00-1:00pm — Ku soo biir Julia Gregory si aad u hesho wadahadal qoto dheer oo ku saabsan gabowga, caafimaadka iyo bulshada. Kaalay annagoo ka wada hadlayna arrimaha caafimaadka iyo dhaqaalaha, sahaminayna gabowga meesha oo la xiriir khubaro iyo asxaab. Ku kulan Qolka Fadhiga dabaqa koowaad ee laanta.
DHACDOOYINKA U BAAHAN DIIWAAN GELIN
- Seminaarka Waxbarashada Medicare: Jimce, Febraayo 20 | 5:00-6:00pm — Ma wareersan tahay Medicare? Ku soo biir Fariba Zarieh si aad wax uga barato dhammaan xulashooyinkaaga Medicare. Waxaan wadaagnaa qalab iyo agab si aan kaaga caawinno inaad fahamto caymiska kugu habboon, oo ay ku jiraan hage waxbarasho oo bilaash ah. Bilaash ayaad ka soo qayb geli kartaa. Maanta isdiiwaangeli!
- Guddiyada Aragtida: Kaamil Sannadkaaga: Talaado, Janaayo 20 | 12:00-1:30pm — Nagu soo biir si aad u samaysato guddi aragtiyeed, Rajooyinkaaga iyo fikradahaaga sanadka cusub ku qor warqad oo u samee xasuusin waxa aad noolaan doonto si aad u aragto inay dhacaan sanadkan. Sahay ayaa la bixin doonaa. Shaah iyo qaxwo ayaa diyaar ah. Kaalay oo la wadaag ballanqaadka fursadaha cusub xubnaha kale. Diiwaangelin ayaa loo baahan yahay. Maanta isdiiwaangeli!
- Barnaamijka Tijaabada Muusikada: Isniin kasta, Talaado, Khamiis, Jimce | Waqtigu wuu kala duwan yahay maalin kasta — Nagu soo biir annaga oo sahaminayna baahida loo qabo xulashooyinka muusikada ee Y. Tijaabada, casharka fasalka wuxuu noqon doonaa bilaash waxaana qalabka lagu deeqi doonaa isticmaalka fasalka. Diiwaangelin ayaa loo baahan yahay. Isku diiwaangeli khadka tooska ah ama booqo Xarunta Soo-dhaweynta. Wixii su'aalo ah, la xiriir Ann Conway aconway@ymcasd.org .
- Isniin, Febraayo 2-23 | 8:00-9:00 subaxnimo
- Talaado, Febraayo 3-24 | 12:30-1:30pm
- Khamiis, Febraayo 5-26 | 11:30-12:30pm
- Jimce, Febraayo 6-27 | 8:00-9:00 subaxnimo
- Barnaamijka Badbaadada Xogta: Xullo Arbacooyinka | 12:30-2:00pm — Nagala soo qaybgal taxanaha aqoon-is-weydaarsigan annagoo ka wada hadlayna siyaabaha aad ku ilaalin karto xogtaada gaarka ah muuqaalka dijitaalka ah ee maanta isbeddelaya. Waa bilaash inaad ka soo qaybgasho. Diiwaangelintu waa loo baahan yahay. Isku diiwaangeli khadka tooska ah ama adigoo booqanaya Xarunta Soo-dhaweynta. Wixii su’aalo ah, la xiriir Ann Conway aconway@ymcasd.org .
- Febraayo 11: Khatarta Khiyaanada — Baro inaad aqoonsato emayllada phishing-ka, qoraallada khiyaanada iyo xeeladaha caadiga ah.
- Maarso 4: Sida Khayaanada u Isticmaalaan Al — Fahmaan sida khayaanada u isticmaalaan qalabka Al iyo sida loo ogaado.
- Maarso 18: Badbaadada Khiyaanada Inta Lagu Jiro Safarka — Soo ogow sida looga fogaado ballansashada been abuurka ah, khayaanada garoonka diyaaradaha iyo khasaarooyinka dalxiiska.
Su’aalo? Fadlan kala xidhiidh Ann Conway at aconway@ymcasd.org .
fasalada fayow ee la isku dayo
Waad ku mahadsan tahay macalimiinteena aadka u wanaagsan, dhaqdhaqaaqyada badankooda fasalada jimicsiga kooxdeena waa la bedeli karaa si ay ugu habboonaato heer kasta oo jirdhiska. Haddii aad ku cusub tahay kooxdeena fasalada jimicsiga oo aad raadinayso meel wanaagsan oo aad ka bilowdo, waxaan kugula talineynaa Aqua Fit, Forever Fit, Chair Yoga iyo Zumba Gold.
Macluumaad dheeraad ah ayaa iman doona dhawaan!
dhacdooyinka iyo hawlaha gaarka ah
fasalka cunto karinta caafimaad leh
Iyada oo loo marayo waayo-aragnimo waxbarasho oo gacan-ku-jir ah, wasaaradaha nolosha magaalada waxay siin doonaan fasalka cunto karinta qof kasta oo ku jira qolka bulshada. Waalidiinta iyo daryeelayaasha waa lagu soo dhawaynayaa inay ka soo qaybgalaan caruurtooda, shakhsiyaadka sidoo kale waa la soo dhawaynayaa. Fasalka gabi ahaanba waa bilaash. RSVP si adag ayaa loo dhiirigeliyaa sababtoo ah xaddidaadaha cabbirka fasalka. Wixii macluumaad dheeraad ah, kala xidhiidh Rosa Ruiz at rruizgarcia@ymcasd.org . Tani waa taxane fasal oo dhici doona bishiiba hal mar. Taariikhaha soo socda ayaa iman doona dhawaan.
bakhaar cunto bilaash ah
Talaada kasta Saddexaad | 3:00-5:00pm | Copley-Price Qoyska YMCA waxay iskaashi la samaysay Quudinta San Diego si ay u qaybiyaan cuntooyin bilaash ah oo ay u soo saaraan. Qoyskaagu waxay ka heli karaan cuntooyin bilaash ah oo nafaqo leh Copley-Price Qoyska YMCA. U furan dhammaan xubnaha Y iyo bulshada! Wixii macluumaad dheeraad ah, kala xidhiidh Rosa Ruiz at rruizgarcia@ymcasd.org .
rugaha tallaalka
Talaalka bilaashka ah Lagu heli karo lacag la’aan (COVID-19, FLU & HPV), oo ay soo bandhigeen Champions For Health. Looma baahna diiwaangelin ama caymis. Socodka waa la dhiirigeliyaa. Rugaha caafimaadka ayaa ka dhici doona Copley-Price Qoyska YMCA ee ku xiga garoonka kubbadda cagta. (4300 El Cajon Blvd, San Diego, CA 92105). Wixii macluumaad dheeraad ah, kala xidhiidh Rosa Ruiz at rruizgarcia@ymcasd.org .
- Dib u eeg taariikhaha soo socda!
y bulshada dhexdeeda
soo noqnoqda y'r
Booqo Copley-Price Qoyska YMCA 12-maalmood gudaheed bil kalandarka waxaadna gali kartaa sawirkeena bilaha ah fursad aad ku guulaysato hal bil oo ah Hydro/Cryo Massage Therapy! Weydiiso shaqaalaha jooga Xaruntayada Soo-dhaweynta inta lagu jiro booqashadaada xigta si aad u soo ceshato kaadhkaga Y’r-ka ee joogtada ah!
adeegyada caafimaadka
Wada-hawlgalayaashayada Shabakadda Xaafadda ayaa ku lammaanin doona maamulahaaga daryeelka, kaas oo kaa caawin kara dejinta yoolalka caafimaadka, ku xidhidhiyaha adeegyada loo baahan yahay, iyo horumarinta caafimaadkaaga guud. Soo deji xaashida si aad macluumaad dheeraad ah u hesho. Soo deji PDF .
caawinta bixinta kharashka daryeelka ilmaha
Adiga ama qof aad taqaan ma u baahan tahay in lagaa caawiyo bixinta kharashka daryeelka ilmaha?
Liiska U-qalmitaanka Dhexe ee Degmada San Diego (CEL) waa hal codsi oo kugu xiraya wakaaladaha kala duwan ee San Diego si ay kaaga caawiyaan bixinta kharashka daryeelka ilmaha ee qoysaska u qalma. Xannaanada carruurtu waxa ay noqotay kharashka labaad ee ugu weyn qoysaska – iyaga oo kharashgareeya ilaa 50% miisaaniyada qoyskooda sannadkii. Eeg haddii aad maanta u qalanto adeeggan .
ka qaybqaado
iskaa wax u qabso loo baahan yahay
kubada cagta dhalinyarada
Taageerada dhinaceeda! Soo bax oo ka caawi ciyaartoydeena da’da yar inay xilli ciyaareed fiican ku qaataan Y. Waxaan u baahanahay mutadawiciin kooxeed horyaalka kubbadda cagta dhalinyarada ee soo socda. Kala xidhiidh Agaasimaha Isboortiga, Adrian Araiza at aaraiza@ymcasd.org , wac 619-280-9622 ama booqo laanta.
YAA
Barnaamijkeena YAA waxa uu baadigoob ugu jiraa mutadawiciin u heellan inay hagaan kooxaha una baraan koorsooyinka! Fadlan kala xidhiidh Ann Conway at aconway@ymcasd.org wixii macluumaad dheeraad ah.
xubin guddiga ay noqoto
Copley-Price Qoyska YMCA waxay raadinaysaa xubno cusub oo xamaasad leh oo ka tirsan Guddiga La-talinta ee xiisaynaya inay wadaagaan wakhtigooda, kartidooda iyo hantidooda si ay u taageeraan hadafkeena Y oo ay uga shaqeeyaan xoojinta bulshadeena. Wixii macluumaad dheeraad ah, kala xidhiidh Julian Villegas jvillegas@ymcasd.org .
la xidhiidh
ku xidhnow bulshada
Naga hel warbaahinta bulshada: Copley-Price Qoyska YMCA ee Facebook iyo Copley-Qiimaha Qoyska YMCA ee Instagram-ka .
doorbidida isgaarsiinta
Booqo xaruntayada isdiiwaangelinta si aad u dooratid ogeysiisyada fariimaha qoraalka ah si aad u hubiso inaad hesho warar cusub oo saamayn kara booqashadaada Y.
nala soo xidhiidh
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